Really frustrating but every time I watch a tv programme it pauses or the pixels start to break up. Is there anything I can do to stop this from happening? apart from not watching anything
More information needed.
Which TV programme? Are you talking about a PVR, TV Show stored locally, a stream via an add-on? What version Kodi? Hardware? Internet connection speeds?
Since it it his 1st post I can guess where the source is coming from
Yep. Benefit of doubt, though.