[doveman2]

Looking through my old advancedsettings.xml I found

<adjustrefreshrate>
<override>
<fps>23.976</fps>
<refresh>60.0</refresh>
</override>
<override>
<fps>50.000</fps>
<refresh>60.0</refresh>
</override>
<override>
<fps>60.000</fps>
<refresh>60.0</refresh>
</override>
<fallback>
<refresh>60.0</refresh>
</fallback>
</adjustrefreshrate>

I presume this is only needed for HDMI/DVI TVs such as mine that only do 60hz (for other LCD TVs that can handle 24/50/60hz, you obviously wouldn't want to do this) and that when using the composite output it's fixed at 50 or 60hz anyway so this wouldn't make any difference?

By the way, this is a handy little tip someone gave me to prevent the SD card and the Storage partition showing up in the video and music lists.

<excludefromlisting>
<regexp>[!-._ \\/](?-i)(flash|storage|Storage)[-._ \\/]</regexp> <!-- Hide the System and Storage folders on openelec -->
</excludefromlisting>

stick that in the <video> and <audio> sections and you're sorted